In the opening pages of this book I implied that there is something new in golf. Perhaps, as I close, I can bring it more into focus by explaining what is old.
There was a day when I might have attempted to
describe the golf swing by, first of all, handing you
fifty-seven varieties of stance. To these I could have
added that supergyration known commonly as the
“pivot” and another known as the “weight shift.” I
am willing to wager that Hemingway couldn’t put
either into words.
To impress you further, I could have explained in
detail, one by one, literally dozens of positions which
together form the pattern of the swing beautiful.
Hypothetically, you’d have a swing like Bobby Jones.
Actually, you’d have the same old swing you always
I could have sold you a bushel basket full of posi-
tions at the top of the swing. To rescue you from
them, I could have peddled as many different contor-
tions of the hips.
Another old stand-by in golf books is a line or two
of verse, to be recited during the swing for the sake
of rhythm. As a matter of record, I didn’t even ask
ADDING UP THE SCORE
you to recite “1-2-3-4” to yourself. All I asked is that
you swing the clubhead back, pause, and swing it
I have not stuffed a handkerchief under your right
armpit nor hung a plumb bob from your chin. What
I have done is divide the golf swing into its basic
maneuvers, the golf game into common sense.
The secret of consistency in the golf swing is to
hit every shot, from the putt through the drive, with
the same basic action.
Hold the club no tighter than you would as your
caddie hands it to you. Some good golfers hold the
club incorrectly, but no bad golfers hold it correctly.
So, as near as you can, hold it the right way. After
all, the hands are the only parts of the body attached
to the club.
In addressing the ball, stand erect enough to speak
when spoken to without looking up to answer. This
prevents you from pulling up as you swing, and per-
mits you to look up as much as your concentration
will allow you.
Play all irons midway between the feet. The woods
are played more toward the front of your stance to
allow for the projected face, particularly the driver,
which meets the ball on the upswing because the ball
is already in the air.
Use the square stance whenever distance is a prime
factor, opening it when distance is not.
Swing the putter with the hands, arms, and shoul-
ders as a unit. Start the backswing with every club
the same way. Ignore the follow-through and so-
called “wrist action.” Both are superfluous.
A chip is struck down upon. Any other way simply
is not a chip. This is the action which gets any ball
THE NATURAL WAY TO BETTER GOLF
off the ground with an iron, and in turn causes the so-
Pause between the backswing and the downswing.
This causes the slow backswing, which causes the
head to remain still.
Hit all your irons in the same tempo.
Proper footwork is as important as a proper hold
of the club. After all, the feet are the only parts of
the body attached to the golf course. They are the
motor of the swing.
Proper footwork finds the left knee pointing behind
the ball on the backswing and the right knee pointing
in front of it on the downswing.
With the driver, tee the ball as high in the air as
the tee will allow. Always tee the ball on par-three
Hit all shots with less than your full strength.
Three-quarters strength is about what is needed to
get all the distance of which you are physically capa-
ble. A long ball is composed of fast feet as well as fast
Learn the shots you can’t play, and fit the shots
you can into your own par.
Think before you address the ball. After you have
addressed it, concentrate only on hitting the ball.
With the putt, distance is more important than
direction in the long run.
Percentage golf is hitting the ball squarely at all
costs; a wild shot is not nearly so damaging as a mis-
hit ball. Percentage golf means hitting the fairways,
hitting the greens, and missing the hazards. Nothing
can be more important in your strategy than giving
all hazards a wide berth.
Approach each game with a tactical plan. For ex-
ADDING UP THE SCORE
ample, make up your mind to stick to the percentages
of medal play.
Prepare your muscles for each game by hitting
balls on the practice tee or at least by swinging sev-
eral irons at once.
Don’t use your driver off the tee simply because
the caddie handed it to you. Start with a spoon, and
work your way to the driver through the brassie. The
tee shot is still a percentage shot.
Never tee your ball up in the fairway. Each time
you do, you are doing the equivalent of spreading
Vaseline across the face of the club.
Don’t seek advice on your selection of clubs. Hit
what you feel like hitting, for indecision will ruin
the shot even though it was the correct club.
Debate each of your first choices of clubs. Do
hazards dictate playing to the front or back of the
green? Or the right or left of it? Be wary of any pre-
conceptions you may have about the correct club.
Aim at the green, not at the pin. You can’t hit it
with a golf ball if you can’t hit it with a rifle.
Play the last putt as decisively as the first drive.
There are eighteen holes to a game of golf, not seven-
teen and a half.
Bad golfers think first of recovering from hazards.
Good golfers think first of getting out of them.
The trap shot should be the easiest shot in golf.
You don’t even have to hit the ball.
Think strongly in terms of the shot you want to
play. Think “hook” if that’s what you want the ball
On either a downhill or uphill lie, always play the
ball nearer the higher foot.
Reduce all trouble shots to what you probably can
do, not what you possibly can do.
THE NATURAL WAY TO BETTER GOLF
After you have addressed the ball, have only one
thought in mind: “Hit the ball.”
Those who play the best golf of which they are
capable relax and enjoy the game—their own game.
And those who relax and enjoy their own game play
the best golf of which they are capable.
Excerpt from “The Natural Way to Better Golf”
It’s the 18th hole and my junior golfer, 15 year old son, walks up to the green and eyes his ball lying about 25 feet from the hole. It’s a double breaker with a bit of an uphill putt that he needs to win a bet from me. I follow him around the green as he squats behind the ball to take a look at the slope. I hover around him and look him in the eye and finally decide to give him a little lesson in managing his mental game.
I ask him: “So AJ, right when you take the putter back, do you breathe in, out or hold your breath?”
I have a sly smile on my face as he sends mental daggers my way through his eyes. He is determined to show up the old man for the first time in our many years of playing together. I just keep smiling and smirking while noticing his body language reeks of tension.
Flash backwards in time for a moment. I’ve been playing and teaching my junior golfer since he was 3 years old. Before that, I actually pushed him around a course while in a jogger’s baby carriage in his first year while I played the game. Heck, it was the only way I was going to get to play some weekends when his mother left him with me. I’ll never forget the gyrations I went through to try to keep him either asleep or entertained enough to stay quiet on a golf course! From a distance, other golfers must have thought I was nuts doing African dances around my funny-looking golf cart!
Come to think of it, you know, those times were probably very instrumental in my learning how to deal with distractions and still play the game at a high level. Did you know that Tiger Woods Dad would purposely yell and throw clubs in front of Tiger while he was swinging in order to teach him that famous Focusing ability he is famous for?
But I digress from the main story. From the age of 3 til about the age of 12, AJ would listen and hang on every word that I would say about golf.
I showed him a very simple swing that served him very well and we enjoyed many years of playing together, driving golf carts in crazy ways, and celebrating another grand day at the course with a tall soda (and beer) at the 19th hole.
And then, something happened…AJ hit that age where he all of a sudden “knows everything” if you know what I mean. His game started to get better and I could see this wall come up any time I would talk about the mental game of golf. In his eyes, it was just a matter of him playing more and practicing more and he’d seen the beginnings of improvement from that formula. Never mind that I write to 10,000 golfers every week, never mind that I’ve worked with hundreds of kids and elite athletes from all over the world. Never mind the fact that I took my own golf handicap down to a 5, shot a 1-under and a hole in one, all without practicing….No, never mind all that…I’m just Dad and I don’t know anything, right?
Flash forward to that 18th hole where he challenged me to a bet where if he won, I would have to buy him some new Nike shoes and if I won, he would have to wash my car 10 times. He wants those shoes really bad. I don’t let up as he walks all around his putt and takes an unusually long time to line it up. I know that he is a bowl of jello inside and his legs look like they will give out from under him at any moment.
He takes the putter back very hesitantly and leaves himself a 4-footer. I mentally pounce all over him as you can feel the pressure in the air between us. I tell him that he will not be able to handle the pressure and that I am looking forward to a clean car for the foreseeable future.
Hi misses the putt and I say nothing, not a word. We walk to the car in silence as I let him process the whole thing his way. I turn the radio on in the car to break the tension as we drive home.
A whole month later, he comes to me and tells me he is ready to learn about the mental game and we get going in earnest.
I just learned this week, as I write this, that AJ has earned a college scholarship to play golf in college. He is a fine, upstanding, moral young man who impressed a college coach not just with his golf skills but with his personality and character.
Sometimes, golfers need to get their lessons in a certain way that only works for them. After working with hundreds of golfers in person and more online, I’ve noticed a few patterns about what makes you a play your best game. It’s all about being able to play under pressure. More to come on that…
Greens and fairways,
The No-practice expert
There’s a bit of a controversy out there in the golf world. On one hand, there’s the golfers who think of the game as a respite or a haven from the rest of the world.
Those golfers look forward to a half day when they can be with the guys or the gals. They secretly (or maybe openly) don’t want their spouse to be there on the course. I know some golfers who prefer to play by themselves for this reason. Or maybe they enjoy showing up at the golf course and being paired with somebody new each time. I think this is all great, it’s just personal preference!
On the other hand, there’s the golfer who loves playing with friends and family. Many of us, like myself, have kids whom we have tried to brainwash into loving the game so we can take them out, connect through the sport AND GET MORE PLAYING TIME!
I was successful with that for one of my boys. (I’ve been successful at brainwashing the other one to love my other favorite past time, fishing).
Anyway, I want to give you some insight and tips on how to get a beginner to want to play golf with you so that you can spend quality time with them AND get your golf fix at the same time.
The biggest tip I have for you here is….
Think long term!
You are planting a seed and each time you take a beginner out and show them a good time, the seed grows.
In other words, when you are introducing someone to your passion on the course, don’t make it about you…MAKE IT ALL ABOUT THEM!
You can still have a great time out there but you can’t expect everyone to instantly fall in love with golf the way you did.
I recently took my girlfriend on a golf trip weekend. She doesn’t play normally but was willing to give it a try. I had previously taken her out on a short par 3 course and given her a basic lesson. Before the round, we hit a few balls at the range and a few more pointers on the putting green.
She was optimistic. It was a beautiful day. The course was in great shape. Life couldn’t get much better for me until…
She squibs the ball about 30 yards ahead on the first tee and the frustration started.
So what did I do after this shot and about 20 more just like it?
I kept emphasizing the positive!
You have to think about what beginner golfers are going through if you’ve already forgotten. They look at you or others and think that they should be able to hit the ball almost as well as you. And when they don’t, they get down on themselves and forget all about how beautiful the course is and how great it is to spend time with you playing a very fun game.
Anything she did well, I made it a big deal to point it out. I kept my positive, encouraging voice tone with every bit of advice I offered.
As I was pointing out her improvement, she started to enjoy the game (just like you when you improve).
I also went out of my way to have fun with her and joke around. What I didn’t do was get so immersed in my own game like I normally do.
All of this works the same way as when you bring a kid to the course. If you want to make it even better for your kid, then bring fun snacks along to munch on.
Remember, it’s all ABOUT THEM, and not you, when you bring a beginner to the course.
Make sure and let other players play through behind you so that your beginner doesn’t feel pressured. Keep an easy, smiling attitude throughout and you will be anchoring positive feelings and experiences to being on the golf course.
Whatever you do, do not let your beginning golfer attach a score to whether or not they like the game. In fact, I’d recommend you don’t even keep score until they can get a bogey or better once in a while.
There’s so many facets to enjoying the game and I want you to experience them all. Yes, I know, the challenge of going for your personal best score is probably your primary reason for playing.
There’s one valuable mental skill that you will really be teaching yourself when playing with a beginner that is very valuable to improving your score…
The end of the story? She was done after 9 holes and I finished the round playing multiple balls and trying all manner of
rescue shots that I wouldn’t normally try if I was keeping score. By the end of the day, I had completely satisfied my addiction for the game and my girlfriend picked me up a few hours later and we had a great evening from there, talking about her new adventure in golf.
What a great day on the course and I didn’t keep score!
Tell me your stories below in the comments section, good or bad, fun or not, about bringing a beginner out to the course with you.
Greens and fairways,
Ever hear of a golf pro tell you about the importance of “visualization?”
John Daly said “visualization is the best thing that I do.”
“I never hit a shot, not even in practice, without having a very sharp, in-focus picture of it in my head. First I see the ball where I want it to finish, nice and white and sitting up high on the bright green grass. Then the scene quickly changes, and I see the ball going there; its path, trajectory, and shape, even its behavior on landing. Then there is a sort of fade-out, and the next scene shows me making the kind of swing that will turn the previous images into reality.” – Jack Nicklaus
“The best lessons I ever gave myself were at 4 in the morning, in bed, visualizing my game before the tournament” – Byron Nelson. All-time record holder for most tournament wins in a row – 11
“I have three keys to long and accurate driving.
The first is visualization, and it is the most important one to me.” – Arnold Palmer
I just got back from my annual golf vacation trip to the Running Y in South Central Oregon. It’s a beautiful Arnold Palmer course along Klamath Lake. It winds in and around some amazing scenery and you usually get to see wildlife like snakes, eagles, squirrels, marmots, deer and I once saw a bobcat there.
Anyway, the first round out, I played horribly. I put a couple dollar bet on the score with my 17 y/o son who lives for the days when he can beat me at golf. He’s well on his way and ended up winning by a stroke as I carded an 88. Ugggh. I was not happy with my game at all. Usually on vacation, I play my best because, well frankly, I’m in a great mood as vacations tend to do that!
After that game, I examined myself to find out why I played so poorly. By the way, the time to do that is after the round. During the round, you just want to focus on your successes and forgetting your misses. In that review of each hole, it was obvious to me that I just wasn’t hitting my approach shots which is one of my strengths!
As I teach my son and you, I then went about designing a plan to fix that before the next round and that plan revolved around “square and point.” (If you missed that video, here it is: straight golf shots)
I thought, “Great, I know the problem, I have the solution, I know what to do” and vowed to put some attention on it during my warmup before my next round.
So the next round comes up a couple days later and I go to the range to warm up. I go through my usual routine of pretending to play the course while on the range. During my “pretend” approach shots, I’m thinking and practicing “square and point” and my shots seem a lot better than before.
I go out on the course and shoot an 86. Ugggh!
Please understand that I don’t mean to insult you if that’s a great score for you. Everyone has their standard and mine, of course, is to break 80.
“What’s going on here” I again reflect and ask myself after the round. I was making putts and chipping reasonably well but my drives were bad and that undermined my confidence for my approach shots. Net effect on score: NO GAIN.
We had a 3rd round planned in a couple days. I vowed to fix these problems and finish the week with a great score.
With my driving, it was simple. I found myself trying to be too tricky in “working” the ball. I was trying to turn it over to get that extra 10 yards so as to make sure I out drive my son. I was trying to be Mr. Pro Golfer by hitting the low screaming drives against the wind and making it fly high with the wind…all fun things to do, but if you aren’t good enough to be consistent with that (I’m obviously not) then that is a BAD plan.
I let go of that and made a solid commitment to hit my regular consistent straight shot… every time, no matter what the hole or how long it is. Follow my preshot routine, pick my target, align my body along it, and just do “square and point.”
I spend the next 2 days thinking “square and point” with every free moment. I listen over and over to my golf hypnosis recording for accuracy. Before the round and warming up, I leave my woods in the bag and completely dedicate my warmups to “s and p.” I turn myself into a robot before I ever get to the first tee. I allow myself to have fun and joke and mess with my brothers and my son between shots but as soon as the preshot routine begins, I am Ben Hogan jr. with my icy focus on S & P.
Look over what I’ve written here as there are powerful messages on how to really improve your golf.
1. Review your game after every round.
2. Come up with a plan to fix what went wrong. In doing that, know that if you’ve hit good shots before or putted well before, then you have the answers within you. Ask for help if you need it.
3. Completely commit to the plan. Believe in yourself and the plan. Go all out to execute it.
What do most golfers do instead? The same thing they always do. They go to the range, do the same routine they’ve always done, and then they just HOPE that the golf gods will smile on them and give them a good score the next time. Not me, there is no HOPE in my vocabulary. There’s INTENTION and COMMITMENT.
My son makes a bet with me for straight up scratch scores. If he wins, I have to buy him a new pair of Nike Golf shoes. If I win, I get 12 hours of free labor from him for whatever I want.
The round begins and I rip my drive 280 right down the middle….
…tell you the rest in my next post.
I hope that you will enjoy meeting Bob Andrews and sharing his
adventure. I believe that anyone who has played the game will see
a bit of Bob in himself.
I wrote “Sticks” hoping that the reader could recognize some of
his own foolish fantasies, that is, the two hundred and fifty dollar
driver that you just knew would take ten strokes off your game or
the miracle swing trainer that you saw on TV which would be your
ticket to the perfect round.
If nothing else, I hope that “Sticks” puts an occasional grin on
your face and causes a now and then nod of self-recognition as you
Enjoy and thanks for reading “Sticks”!
Below I have an interview with Fred Greene who is the creator of Golf Smarter Podcasts.
Fred and I agree on a lot of things and the main theme of our agreement and this hour-long interview below is that there are many ways to lower your score in golf and we are both on a mission to help golfers find the most efficient way to get there. In other words, how do you get your scores lower with the least amount of time, energy, and money.
Fred has a unique perspective on golf because he has interviewed many teaching professionals of all persuasions and schools. He is like most of us, an avid golfer with a busy life wanting to get his scores down as part of this great challenge of playing the game!
I had a lot of fun interviewing him and I think you will find great value in listening to him and taking a look at golf smarter podcasts.
Greens and fairways,
It’s officially 2011 and a new PGA season is under way. Yes, I know you folks down under have b een at it awhile….I’m jealous. I think it would be great to live there for half a year and here in the states the other half. A true endless summer, yes! I’m dreaming of that right now as I look outside at the snow and ice outside my window.
What I’d like to do is to give you an opportunity to publicly make some predictions for the upcoming golf year.
Put your guesses down below in the comments and then we’ll revisit it at the end of the year and see who has the best foresight in the golf world. You can always go back to this page and show your buddies how accurate you were (if you were!).
I’m predicting that Tiger comes back with a roar…watch out world. I think he’s done the mental work he needs to and his skills just won’t be held back any longer.
I predict a brand new driver from a major company that takes the world by storm (just like every year). And I might even swing it at the pro shop because I just can’t resist it!
Seriously, I’m also going to predict big things from a golfer from this part of the country, Ryan Moore. He’s from the Seattle-Tacoma area.
I predict that I will play about 12 rounds this year starting in March and ending in October and that my 16 year old son will overtake me in scoring and get into a single digit handicap. I’m not going to let him mind you!! He’s going to have to earn it, right!?
I predict that there will be a new name that comes out of nowhere to win a major and that major will be the PGA.
Ok, it’s your turn. Put down what you think this year holds for us golfers below
Greens and fairways,
I have a 16-year-old son who is on the high school golf team and also works at a local country club. He is on fire about taking his game to the next level with the ultimate goal of playing golf in college. I am extremely proud of him! For years we have played together and I haven’t offered much advice except for one time when we bet on a round. He needed to 2-putt on the 18th green from 20 feet to tie me in a bet we made. If I won, he would owe me 5 car washes. If he won, I would buy him a new pair of fancy sneakers.
To make the story short, I played a little gamesmanship with him and asked him something about his breathing while putting. He ended up 3-putting and from then, he started asking me about developing mental toughness for his golf game. And yes, my car looks pretty clean right now!
Flash forward to today and he is soaking up everything I can give him. Awww, that really warms my heart!
I think the biggest piece of advice that I am helping him with is in taking full advantage of his strengths. This applies to you just as much and here’s what I mean….
He’s undersized compared to the other kids (sorry about those genes I passed on) and so he is not going to overpower any golf course. Therefore, devoting whatever time he has to building his game is NOT going to pay off much if he works on his long game. On the other hand, right behind his house is a school yard where he can chip and pitch to his heart’s delight whenever he wants.
If you have Break 80 Without Practice, you know how I have explained about how chipping is the most efficient way to drop strokes because the improvement works it’s way through all parts of your game.
Also, I have provided him with a number of top pros from the past and present who have won pretty much because of short-game wizardry. My favorite of all time is Paul Runyon who used to beat Sam Snead regularly while being outdriven by 50 yards!
Next, we have devised a strategy where he is turning himself into the best bad-weather player in our area. I had asked him how often that his competition was played in wet conditions and he said about 50%. Bingo! Most golfers use bad weather as an excuse to have a bad attitude and lose focus. I told him: “What if you went out there in the bad weather and got all excited about it? Like it was a huge advantage?”
This game is mostly mental. You can’t deny it. Get the fundamentals, strive for repeatability and then clear your mind of garbage. That’s the formula for a low score.
What if you had an advantage or two over your buddies every time you went out? Or just believed you did? Wouldn’t that create confidence? Bob Rotella wrote a whole book called: “Golf is a game of confidence”
Haven’t you ever looked at a putt and just had a very certain thought or feeling that you KNEW it was going to go in? That’s confidence.
What if you believed that you were a cut above every average golfer out there in:
100 yard approach shots?
Keeping the ball in play?
No balloon scores, EVER!
Find your strength or create one now. Work that area hard…harder than the others and don’t worry so much about the other parts of your game for awhile. Develop a true foundation for confidence in your game and then work out from there.
I think you have something untapped there for your game. Go get it!
I’d love to see some ideas for an advantage us golfers can create over our competition.
Put them in the comment section below.
Greens and fairways,
I can’t tell you how many times I’ve heard from my clients about how well they have played on their vacation. And I’m right there with them. I think I wrote to you somewhere already that I was taking my annual golf vacation with my two boys to Canada. We had an amazing time cruising around BC and Alberta golfing, camping, and seeing the sites.
I think we ended up golfing 4 times in a week and, as usual, I played the best rounds of the year on this trip. What’s going on with us golfers when this happens? Could I call it “proof” that we play our best when we feel our best? I’ve even found that I still play very well at the resorts under pressure just because I am having such a blast and enjoying myself so much.
Oh, I have to tell you about an area that I didn’t know about that has some fantastic golf and gorgeous scenery to go with it up there in British Columbia.
It’s the Upper Columbia River Valley area in BC. There are 15 courses within 40 minutes of each other! We stayed at a town called Radium Hot Springs and yes, we did have a great soak in the natural hot springs. The area is so beautiful and the weather is perfect during the golf season, dry and warmer than most of Canada. We stayed at a very nice resort there and the staff was very friendly. Did I mention 15 courses!
Anyway, I shot a 77 on a par 70 course and was very happy with my game. My son, on the other hand, still hasn’t learned how to bounce back when he makes bad shots and he lets it get to him and then it’s all downhill from there. But I must say that I give partial credit to being on vacation. I was smiling, I was happy being with my boys, the weather was perfect, life was just so good…and my golf game just flowed from all of that.
Now, when I go out to a local course, I do everything I can to re-live those types of vacation feelings. I stop and smell the flowers, I definitely smile a lot, I make it a point to laugh and joke with my partners. I really find good feelings in this one word: “Appreciation”
Appreciation for being healthy enough to play. For having eyes to see the green grass and the outdoors. To be able to afford this wonderful activity and how much I have learned from it that I have applied to all aspects of my life.
I mean, c’mon…what percent of the world’s population gets the privelege to play this great sport? Do you realize how lucky we are to have enough abundance to spend money on playing a grownup game? I can sometimes work myself up into a frenzy of “Appreciation” if I really try. I see so many golfers with serious and sour-puss faces out there on the course. Aren’t we there to have fun? Even Tiger wrote in his book: “Even when I’m grinding in a tournament, I’m still having fun”
I would love to hear your thoughts on either your favorite golf vacation resort or area and why you love it so much. If you have tips on how to bring that vacation feeling into every game, I want to read that too and share it with everyone as well.
I’m busy planning next year’s golf vacation and can’t wait to discover another golf treasure. Maybe we should meet up there, eh? (I love Canada).
Greens and fairways,
So I’m lying here on my bed this weekend sick with the flu and contemplating weakness. I couldn’t swing a club 10 mph right now let alone play a decent game. My body just pretty much told me I need a break and it shut me down. My thoughts started flowing from weakness to our hero, Tiger Woods. Here’s a quote I pulled from ESPN:
“But 2010 — the Lost Year — has been a direct byproduct of Woods’ personal and professional issues. He has gone 11 consecutive rounds without breaking 70, tying the second-longest such stretch of his pro career. Five more rounds of 70-plus and he breaks his record.”
Conclusion, if the greatest golfer in the world is not immune to mental problems messing up his game, what makes us think we are any better? And this guy is said to be the most mentally tough athlete on the planet!
Did you ever think about why there is a “home field advantage?” Why is it that grown men and women don’t play as well on visiting playing fields/arenas as they do from their home? It sounds all so silly. They play on the same exact dimensions at home as when visiting and yet, many is the team that has a poor away record.
Does this happen in golf? You bet it does. Don’t you feel differently on your home course than one you’ve only played once on a practice round? Why does all of this happen? How do we prevent or turn it around?
What happens in all cases (except my flu), is that our perceptions of things become more than just fleeting thoughts. They actually sink into the muscles and tissues and cause interference. Look up “applied kinesiology” or “muscle testing.”
You see, we have zillions of neurons firing all of the time and when we put intention into something, those neurons follow patterns to get that something done. Tiger Woods has created some serious interference in his neural network that actually gets in the way of his intentions to win again. Every time he thinks about his problems, he strengthens that interference.
If you have perceptions or learnings during a time when you have strong emotions, well now you’ve got a double whammy.
Bottom line…disempowering thoughts literally get stuck in the body whether they are right now: “I can’t buy a putt” or from a couple months ago during a divorce. The mind affecting the body is real my fellow golfers.
There is a solution, you can get rid of that interference. There’s actually multiple ways but I only practice one of them. You can do accupuncture, you might get lucky with counseling, and there are various forms of “energy” work. I use golf hypnosis.
I can’t wait to see how Tiger does next year. Tiger has done hypnosis and other forms of mediation since he was 13 and I”m betting he’ll come back to his old self next year. He still has the skills and tools, physical and mental. You want to make it a regular habit to find ways to “let go” of your chokes, mistakes and other interference however you do it…or it will continue to haunt you.
Greens and fairways,